Home arrow News arrow Schedules and Gym Hours arrow Run for Fun! Friday, April 26, 2019

Run for Fun! PDF Print E-mail

RunningBack for June: Run for Fun!

This 45-minute class will give you the option of running or walking with hopes we will have you putting miles on your sneakers by the end of the summer!  We will incorporate safe running techniques and weight bearing stations.  All levels are welcome!! 

Classes will be on Wednesdays 9:15-10:00am.

 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Power Plyo
April 26, 6:00am - 6:30am
H.I.T.
April 26, 8:15am - 9:00am
Group Cycling
April 26, 9:15am - 10:00am
Silver and Fit
April 26, 9:15am - 10:00am
Yoga Flow
April 26, 10:30am - 11:15am
FitFacts
Cut the Salt!

I don’t know about you but I love salt.  I salt eggs, salads, chicken, toast, bagels, just about anything.  The Institute of Medicine (IOM) has just issued a warning that Americans...

At the Factory
ASHN
Fitness Factory is a member of American Specialty Health Networks!
 
Search
© 2008 - 2019 Fitness Factory. All rights reserved.