Home arrow News arrow Schedules and Gym Hours arrow Group Exercise Schedule for July 2008 Friday, July 30, 2010

Group Exercise Schedule for July 2008 PDF Print E-mail
Starting July 7th:

Mondays
  • 9:15-10:00am  Step Aerobics
  • 4:30-5:00pm  Group Cycling
  • 5:15-6:00pm  Cardio Interval
  • 6:15-6:45pm  Just Abs

Tuesdays
  • 9:15-10:00am  Women's Strength Training
  • 12:15-12:45pm  Group Cycling
  • 4:15-5:00pm  Kickboxing

Wednesdays
  • 9:15-10:00am  H.I.T.
  • 4:30-5:00pm  Group Cycling
  • 5:15-6:00pm  Cardio Interval

Thursdays
  • 9:15-10am  Women's Strength Training / Iron Yoga (alternates)
  • 12:15-12:45pm  Group Cycling
  • 4:15-5:00pm  Kickboxing

Fridays
  • 9:15-10:00am  Step Aerobics

Saturdays
  • 8:30-9:00am  Just Abs
  • 9:15-10:00am  Instructor Choice
 
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Group Cycling
July 30, 12:15pm - 12:45pm
Kickboxing
July 30, 3:30pm - 4:00pm
Kettlebell
July 30, 4:15pm - 5:00pm
Kettlebell
July 31, 7:45am - 8:15am
Just Abs
July 31, 8:30am - 9:00am
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