|
Group Exercise Schedule for July 2008 |
|
|
|
Starting July 7th:
Mondays
- 9:15-10:00am Step Aerobics
- 4:30-5:00pm Group Cycling
- 5:15-6:00pm Cardio Interval
- 6:15-6:45pm Just Abs
Tuesdays
- 9:15-10:00am Women's Strength Training
- 12:15-12:45pm Group Cycling
- 4:15-5:00pm Kickboxing
Wednesdays
- 9:15-10:00am H.I.T.
- 4:30-5:00pm Group Cycling
- 5:15-6:00pm Cardio Interval
Thursdays
- 9:15-10am Women's Strength Training / Iron Yoga (alternates)
- 12:15-12:45pm Group Cycling
- 4:15-5:00pm Kickboxing
Fridays
- 9:15-10:00am Step Aerobics
Saturdays
- 8:30-9:00am Just Abs
- 9:15-10:00am Instructor Choice
|
