Home arrow News arrow Old News arrow Bench and Deadlift Power Meet Wednesday, June 26, 2019

Bench and Deadlift Power Meet PDF Print E-mail
ImageOn July 19th, we are having our Bench and Deadlift meet.  We will be closing the hammer strength side of the gym down at 9:00am.  The cardio and dumbbell side will be open for the day.  There will be no classes that day, however on Sunday (July 20th) we will have an Hour of Power class at 9:00-10:00am.
 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Just Abs
June 26, 3:45pm - 4:15pm
Strength Training
June 26, 4:15pm - 5:00pm
Group Cycling
June 26, 5:00pm - 5:30pm
Heidi's Hi-Lo Impact
June 26, 5:15pm - 6:00pm
Zumba Gold
June 27, 8:15am - 9:00am
FitFacts
Cut the Salt!

I don’t know about you but I love salt.  I salt eggs, salads, chicken, toast, bagels, just about anything.  The Institute of Medicine (IOM) has just issued a warning that Americans...

At the Factory
Search
© 2008 - 2019 Fitness Factory. All rights reserved.