Home arrow News arrow Old News arrow Bench and Deadlift Power Meet Sunday, April 22, 2018

Bench and Deadlift Power Meet PDF Print E-mail
LifterIRON LEGION BENCH BASH

July 19th, 2014

Bench and Deadlift Power Meet!
Weigh in:  7:00am-9:00am
Rules Meeting:  9:30am
Start Time:  10:00am

Contact Information:
Dave Stahl Jr.:  570-452-2877
Dave Stahl Sr.:  570-279-0365
Ken Hampe:  570-220-6919

Weight classes:  Teen:  132, 148, 165, 181, 198, 220, 242, heavyweight.
Female geared and raw:  114, 123, 132, 148, 165, 181, heavyweight.
Men geared and raw:  132, 148, 165, 181, 198, 220, 242, 275, heavyweight.

Individual awards:  1st through 3rd (each weight class)-sculptured trophies
Fees and divisions:  $25 Teen for bench or deadlift, $40 for Ironman
$35 female and male geared and or raw for bench or deadlift, $60 for Ironman

Spectator fee:  $3 for adults,/ children $1/ children under 10 free
Deadline:  Entry forms receivde by June 28 receive a free tee shirt
Registration forms can be picked up at Fitness Factory Front desk.
 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
VRT
April 22, 12:15pm - 1:00pm
Just Abs
April 22, 1:00pm - 1:30pm
Kettlebell
April 23, 6:00am - 6:45am
Power Plyo
April 23, 8:15am - 9:00am
Yoga Flow
April 23, 9:15am - 10:00am
FitFacts
Benefits of the Barbells

Think you’re too old to lift weights?  Perhaps you’re too busy, or just don’t like weights.  I have ten good reasons to change your mind:You’ll fight heart...

At the Factory

Kettlebell 101Kettlebell Class

Streamline your body and get strong with Kettlebells!
 
Search
© 2008 - 2018 Fitness Factory. All rights reserved.