Home Friday, February 22, 2019

Cage Fitness PDF Print E-mail

Cage FitnessNew at Fitness Factory: Cage Fitness!

Class description:  All the hard work of mixed martial arts training without the need to hit anyone or have a partner.  This class is 30-45 minutes in length and will give you a new appreciation on getting in tip top shape!

Class space is limited and gloves are needed.  Gloves can be purchased at the front desk for $28 a pair.

 
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Feeling stressed? Try a massage. Let a massage therapist work the knots out of your body and help you relax. A massage therapist may not help your problems go away but they sure can make you feel good!

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