Home Tuesday, December 11, 2018

Cage Fitness PDF Print E-mail

Cage FitnessNew at Fitness Factory: Cage Fitness!

Class description:  All the hard work of mixed martial arts training without the need to hit anyone or have a partner.  This class is 30-45 minutes in length and will give you a new appreciation on getting in tip top shape!

Class space is limited and gloves are needed.  Gloves can be purchased at the front desk for $28 a pair.

 
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FitTip

Personal training is a good way to get the most out of your workouts. Personal trainers can motivate you to push past your previous goals, as well as offer suggestions for new exercises. Our personal trainers are well worth the extra money!

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