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Personal Training with a Friend PDF Print E-mail
Group trainingInterested in personal training?  Get a reduced fee and try our group personal training with a friend!!
 
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FitTip

Feeling stressed? Try a massage. Let a massage therapist work the knots out of your body and help you relax. A massage therapist may not help your problems go away but they sure can make you feel good!

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FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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