Home arrow News arrow Old News arrow Summer VRT! Wednesday, February 21, 2018

Summer VRT! PDF Print E-mail
Summer VRTDue to popular demand, Variable Resistance Training has been added to our summer schedule on Tuesdays 9:15-10:00am!
 
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VRT
February 21, 6:00am - 6:45am
Core Zone Express
February 21, 8:15am - 9:00am
Silver and Fit
February 21, 9:15am - 10:00am
Strength Training
February 21, 12:15pm - 12:45pm
Just Abs
February 21, 3:45pm - 4:15pm
FitFacts
Soy What?

 With all the talk these days about protein and trying to get enough into your diet, what are some of your alternatives to getting enough into your diet? Steak, chicken and eggs are great, but...

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