Home Thursday, February 21, 2019

Speed to Win Sports Training Complex PDF Print E-mail
Speed to WinFitness Factory is taking our training to the next level!  Poke your head outside and check out our Speed to Win Sports Training Complex.
 
We've added 6000 square feet of NextTurf and are taking our Speed to Win and Variable Resistance Training outside!!
 
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FitTip

Cross training is a good way to keep challenging your body to get in better shape. Try to have a variety of cardiovascular exercise and you will see quicker results than staying with the same cardiovascular program.

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February 21, 6:00am - 6:30am
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February 21, 8:15am - 9:00am
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February 21, 9:15am - 10:00am
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February 21, 10:15am - 11:00am
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February 21, 12:15pm - 12:45pm
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Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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