Home Saturday, October 21, 2017

Speed to Win Sports Training Complex PDF Print E-mail
Speed to WinFitness Factory is taking our training to the next level!  Poke your head outside and check out our Speed to Win Sports Training Complex.
 
We've added 6000 square feet of NextTurf and are taking our Speed to Win and Variable Resistance Training outside!!
 
< Prev   Next >
FitTip

Having a hard time getting in the gym? Set yourself some realistic goals. It's not always easy to make time to exercise. Your own health and mental well-being is important, so you must make time to work out. Make a time commitment to exercise minimally 2 times a week. If you can't make it in any more than that, 2 times a week is at least a start.

Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
VRT
October 22, 12:15pm - 1:00pm
Just Abs
October 22, 1:00pm - 1:30pm
Kettlebell
October 23, 6:00am - 6:45am
Power Plyo
October 23, 8:15am - 9:00am
Yoga Flow
October 23, 9:15am - 10:00am
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
FitFacts
Aches and Pains

I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

At the Factory
ASHN
Fitness Factory is a member of American Specialty Health Networks!
 
Search
© 2008 - 2017 Fitness Factory. All rights reserved.