Home arrow News arrow Old News arrow VRT at the Factory! Monday, December 17, 2018

VRT at the Factory! PDF Print E-mail

Fitness guyVariable Resistance Training

High intensity, constantly changing class to challenge the toughest of participants!!

Classes are Sundays at 12:15pm, Tuesdays at 9:15am, Wednesdays at 6:00am, Thursdays at 4:15pm, and Saturdays at 10:15am.

 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
December 17, 6:00am - 6:45am
Power Plyo
December 17, 8:15am - 9:00am
Kettlebell
December 17, 12:15pm - 12:45pm
Flyte Fitness
December 17, 4:30pm - 5:00pm
Group Cycling
December 17, 4:30pm - 5:00pm
FitFacts
Cut the Salt!

I don’t know about you but I love salt.  I salt eggs, salads, chicken, toast, bagels, just about anything.  The Institute of Medicine (IOM) has just issued a warning that Americans...

At the Factory
ASHN
Fitness Factory is a member of American Specialty Health Networks!
 
Search
© 2008 - 2018 Fitness Factory. All rights reserved.