Home arrow Our Equipment Thursday, December 13, 2018

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EquipmentFitness Factory has two lines of Nautilus machines, Hammer Strength equipment, dumbbells 3 pounds to 160 pounds, cable machines, squat racks, flat, incline and decline benches, Smith machines, and a wide variety of cardio equipment for our members to utilize.

 
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Power Plyo
December 14, 6:00am - 6:30am
H.I.T.
December 14, 8:15am - 9:00am
Silver and Fit
December 14, 9:15am - 10:00am
Group Cycling
December 14, 9:15am - 10:00am
Yoga Flow
December 14, 10:30am - 11:15am
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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