Home arrow Our Equipment Friday, April 26, 2019

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EquipmentFitness Factory has two lines of Nautilus machines, Hammer Strength equipment, dumbbells 3 pounds to 160 pounds, cable machines, squat racks, flat, incline and decline benches, Smith machines, and a wide variety of cardio equipment for our members to utilize.

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Power Plyo
April 26, 6:00am - 6:30am
April 26, 8:15am - 9:00am
Group Cycling
April 26, 9:15am - 10:00am
Silver and Fit
April 26, 9:15am - 10:00am
Yoga Flow
April 26, 10:30am - 11:15am
Cut the Salt!

I don’t know about you but I love salt.  I salt eggs, salads, chicken, toast, bagels, just about anything.  The Institute of Medicine (IOM) has just issued a warning that Americans...

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