Home arrow News arrow Old News arrow Variable Resistance Training Wednesday, June 20, 2018

Variable Resistance Training PDF Print E-mail

Strongman

 

Certified CrossFit Level 1 instructor Carey Stiller would like to invite you to an introductory class for our summer program of VARIABLE RESISTANCE TRAINING!!  Introductory class will be offered June 9th, at 10:15am in our Speed To Win room.  Class schedule will follow.  Hope to see you there!!
 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
VRT
June 20, 6:00am - 6:45am
Core Zone Express
June 20, 8:15am - 9:00am
Flyte Fitness
June 20, 9:00am - 9:30am
Silver and Fit
June 20, 9:15am - 10:00am
Strength Training
June 20, 12:15pm - 12:45pm
FitFacts
"No Pain, No Gain"

Have you ever heard the phrase “no pain, no gain”?  Your fitness plan does not have to hurt you.  Many people are scared to begin their exercise regimen because of the initial...

At the Factory
Search
© 2008 - 2018 Fitness Factory. All rights reserved.