Home arrow News arrow Old News arrow Variable Resistance Training Sunday, April 22, 2018

Variable Resistance Training PDF Print E-mail

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Certified CrossFit Level 1 instructor Carey Stiller would like to invite you to an introductory class for our summer program of VARIABLE RESISTANCE TRAINING!!  Introductory class will be offered June 9th, at 10:15am in our Speed To Win room.  Class schedule will follow.  Hope to see you there!!
 
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April 22, 12:15pm - 1:00pm
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April 22, 1:00pm - 1:30pm
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April 23, 6:00am - 6:45am
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April 23, 8:15am - 9:00am
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April 23, 9:15am - 10:00am
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