Home arrow News arrow Schedules and Gym Hours arrow Group Exercise Schedule for June 23rd to June 28th, 2008 Friday, July 30, 2010

Group Exercise Schedule for June 23rd to June 28th, 2008 PDF Print E-mail
Monday June 23rd
  • 9:15-10:00am  Group Cycling
  • 5:15-6:00pm Cardio Interval
  • 6:15-6:45pm Just Abs

Tuesday June 24th
  • 9:15-10:00am  Women's Strength Training
  • 12:15-12:45pm Group Cycling
  • 4:15-5:00pm Kickboxing

Wednesday June 25th
  • 9:15-10:00am H.I.T.
  • 5:15-6:00pm Cardio Interval

Thursday June 26th
  • 9:15-10am  Iron Yoga
  • 12:15-12:45pm  Group Cycling
  • 4:15-5:00pm Kickboxing

Friday June 27th
  • 9:15-10:00am Step Aerobics

Saturday June 28th
  • 8:30-9:00am Just Abs
  • 9:15-10:00am Instructor Choice
  • 10:30-11:00am Group Cycling


 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Running Club
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Group Cycling
July 30, 12:15pm - 12:45pm
Kickboxing
July 30, 3:30pm - 4:00pm
Kettlebell
July 30, 4:15pm - 5:00pm
Kettlebell
July 31, 7:45am - 8:15am
Just Abs
July 31, 8:30am - 9:00am
FitFacts
Listen to your Trainer!

Joining a gym is your first step to getting in good physical condition.  Your second step is to hook up with a personal trainer to get you started on the right path towards your own fitness...

At the Factory
Get Our Newsletter
email:



Search
© 2008 - 2010 Fitness Factory. All rights reserved.