Fitness Factory - Speed to Win Promo

Home	Friday, April 26, 2019

Speed to Win Promo

Thanks to Brendan Jesus for putting together a promo for our sports training program Speed to Win.

If you live in or around the Central Pennsylvania area (we are located in Lycoming County) and you have any questions, give Fitness Factory a call at (570)-322-2348 (570-322-BFIT). Also check out http://fitnessfactorygym.net/ for class info and directions! Enjoy, and stay fit!

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FitTip
Want a flat stomach? All the crunches in the world won't give you a 6-pack if you have a layer of fat over your stomach region. Burning calories is the best way to a flat stomach, and that means doing cardiovascular exercise!

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Power Plyo April 26, 6:00am - 6:30am H.I.T. April 26, 8:15am - 9:00am Group Cycling April 26, 9:15am - 10:00am Silver and Fit April 26, 9:15am - 10:00am Yoga Flow April 26, 10:30am - 11:15am

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