Home Friday, April 26, 2019

Speed to Win Promo PDF Print E-mail

Speed to Win video Thanks to Brendan Jesus for putting together a promo for our sports training program Speed to Win.

If you live in or around the Central Pennsylvania area (we are located in Lycoming County) and you have any questions, give Fitness Factory a call at (570)-322-2348 (570-322-BFIT). Also check out http://fitnessfactorygym.net/ for class info and directions! Enjoy, and stay fit!

 
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FitTip

Want a flat stomach? All the crunches in the world won't give you a 6-pack if you have a layer of fat over your stomach region. Burning calories is the best way to a flat stomach, and that means doing cardiovascular exercise!

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Power Plyo
April 26, 6:00am - 6:30am
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April 26, 8:15am - 9:00am
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April 26, 9:15am - 10:00am
Silver and Fit
April 26, 9:15am - 10:00am
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April 26, 10:30am - 11:15am
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FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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Speed to WinClasses are forming now!

Speed to Win:  A hands-on sports training program for all levels of athlete!
 
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