Fitness Factory - Speed to Win Promo

Home	Thursday, August 17, 2017

Speed to Win Promo

Thanks to Brendan Jesus for putting together a promo for our sports training program Speed to Win.

If you live in or around the Central Pennsylvania area (we are located in Lycoming County) and you have any questions, give Fitness Factory a call at (570)-322-2348 (570-322-BFIT). Also check out http://fitnessfactorygym.net/ for class info and directions! Enjoy, and stay fit!

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Stretch after your workout. It will help alleviate your muscle soreness the day after your workout.

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Power Plyo August 18, 6:00am - 6:30am H.I.T. August 18, 8:15am - 9:00am Silver and Fit August 18, 9:15am - 10:00am Group Cycling August 18, 9:15am - 10:00am Yoga Flow August 18, 10:30am - 11:15am

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