Fitness Factory - Speed to Win Promo

Home	Friday, June 22, 2018

Speed to Win Promo

Thanks to Brendan Jesus for putting together a promo for our sports training program Speed to Win.

If you live in or around the Central Pennsylvania area (we are located in Lycoming County) and you have any questions, give Fitness Factory a call at (570)-322-2348 (570-322-BFIT). Also check out http://fitnessfactorygym.net/ for class info and directions! Enjoy, and stay fit!

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FitTip
Women tend to be concerned with lifting weights. They are worried that they will get big and bulky. Not possible! Most women don't have it in their genes to get big. Women, go ahead and lift weights! Not only will you reshape your body, it will help you lose weight. Muscles burn more calories than body fat!

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Power Plyo June 22, 6:00am - 6:30am H.I.T. June 22, 8:15am - 9:00am Silver and Fit June 22, 9:15am - 10:00am Group Cycling June 22, 9:15am - 10:00am Yoga Flow June 22, 10:30am - 11:15am

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Monday	5am to 9:30pm
Tuesday	5am to 9:30pm
Wednesday	5am to 9:30pm
Thursday	5am to 9:30pm
Friday	5am to 9pm
Saturday	7am to 4pm
Sunday	7am to 4pm
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