Home arrow News arrow Old News arrow Intro to Group Exercise Sunday, December 16, 2018

Intro to Group Exercise PDF Print E-mail
stepFitness Factory has a new class for Friday September 16th:  Intro to Group Exercise 5:15-6:00pm.  Learn the basics of step, kickboxing, and kettlebell to get the most out of your group exercise workouts!!
 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
December 17, 6:00am - 6:45am
Power Plyo
December 17, 8:15am - 9:00am
Kettlebell
December 17, 12:15pm - 12:45pm
Flyte Fitness
December 17, 4:30pm - 5:00pm
Group Cycling
December 17, 4:30pm - 5:00pm
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

At the Factory
Image
We have American Body Building supplements!
 
Search
© 2008 - 2018 Fitness Factory. All rights reserved.