Home arrow News arrow Old News arrow Intro to Group Exercise Wednesday, August 15, 2018

Intro to Group Exercise PDF Print E-mail
stepFitness Factory has a new class for Friday September 16th:  Intro to Group Exercise 5:15-6:00pm.  Learn the basics of step, kickboxing, and kettlebell to get the most out of your group exercise workouts!!
 
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August 15, 3:45pm - 4:15pm
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August 15, 4:15pm - 5:00pm
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Do You Need a Partner?

Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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