Home Thursday, February 21, 2019

Fitness Factory Cookout PDF Print E-mail

cookout

We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!

 

 
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FitTip

Does your body hurt anywhere when you exercise? Perhaps you may need to make changes to your workout program. For instance, if your shoulder hurts, you may need to make an adjustment in your shoulder routine. Ask a trainer for ideas on how to restructure your program so you are getting all of the gains without any pain!

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February 21, 6:00am - 6:30am
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February 21, 8:15am - 9:00am
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February 21, 9:15am - 10:00am
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February 21, 10:15am - 11:00am
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February 21, 12:15pm - 12:45pm
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FitFacts
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