Fitness Factory - New Class for New Year!

Home	Thursday, September 02, 2010

New Class for New Year!

New Flab to Fab weight loss class to begin January 4th!! Stop at the gym or call for details!!

Next >

[ Back ]

FitTip
Women, want to make your waist look smaller? Work hard on your shoulders! Defined shoulders will give your body an hourglass appearance and trim your waist in.

Main Menu

Home

News

Orientation for New Members

Group Class Descriptions

Exercise Class Calendar

Download Class Schedules

Upcoming Events
Mature Muscles September 3, 9:15am - 10:00am Group Cycling September 3, 9:15am - 10:00am Group Cycling September 3, 12:15pm - 12:45pm Kickboxing September 3, 3:30pm - 4:00pm Kettlebell September 3, 4:15pm - 5:00pm

Factory Hours

Monday	5am to 9:30pm
Tuesday	5am to 9:30pm
Wednesday	5am to 9:30pm
Thursday	5am to 9:30pm
Friday	5am to 9pm
Saturday	7am to 3pm
Sunday	7am to 2pm
See Schedule for Holiday Hours

FitFacts

Exercising with Fibromyalgia

For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task. They are chronically tired, sore and just not feeling...