Attention Members:

Beginning October 12th, we will be offering a six-week weight loss class:  Flab to Fab!!

This intensive class will meet five days a week and build one week off the other!!

• Mondays, 6:15-7:00pm: Cardio circuit and motivation
• Tuesdays and Thursdays, 6:15-7:00pm:  Weight training and accountability
• Wednesdays, 6:15-7:00pm:  Group cycling and nutrition
• Saturdays, 11:00-11:45am:  Group cycling and wrap up

Class is Limited to ten participants so sign up early!!

• Fitness Factory Member rate:  $240 for the session
• Non-member rate:  $320

Class members will take measurements at beginning of the six weeks and at the end we will give participants the results.  It takes six weeks to make a habit; let's make fitness a habit together!!