Fitness Factory - Dan Severn at Fitness Factory!

Home	Friday, July 30, 2010

Dan Severn at Fitness Factory!

LOOKING FOR A FIGHT - SunGazette.com Mixed martial arts to set up venue in city.

Dan is returning to Fitness Factory in November-- check back here for more details!

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FitTip
Many people need caffeine to get through the day. In order for you to remain properly hydrated, an additional 8 ounces of water is needed for each caffeinated beverage consumed. This is not easy, however. If water isn't always your drink of choice, also opt for real fruit juices or milk to keep you hydrated.

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Upcoming Events
Group Cycling July 30, 12:15pm - 12:45pm Kickboxing July 30, 3:30pm - 4:00pm Kettlebell July 30, 4:15pm - 5:00pm Kettlebell July 31, 7:45am - 8:15am Just Abs July 31, 8:30am - 9:00am

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Monday	5am to 9:30pm
Tuesday	5am to 9:30pm
Wednesday	5am to 9:30pm
Thursday	5am to 9:30pm
Friday	5am to 9pm
Saturday	7am to 3pm
Sunday	7am to 2pm
See Schedule for Holiday Hours

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