Mondays
     9:30-10:15am Cardio Interval
     4:15-5:00pm Women's Strength Training
     4:30-5:00pm Group Cycling
     5:20-6:00pm Step Aerobics
     6:15-6:45pm Butts n Guts
     7:00-7:30pm Group Cycling

Tuesdays
     6:00-6:30am Group Cycling
     8:15-9:00am Silver & Strong
     10:15-11:00am Women's Strength Training
     12:15-12:45pm Group Cycling
     3:30-4:00pm H.I.T.
     4:15-5:00pm Kickboxing
     6:00-6:30pm Group Cycling
     5:15-6:00pm Hot Hips 

Wednesdays
     8:30-9:00am Kettlebell
     9:15-9:45am Instructor Choice
     3:45-4:15pm Just Abs
     4:15-5:00pm Women's Strength Training
     4:30-5:00pm Group Cycling
     5:15-6:00pm Heidi's Hi-Lo Impact
     6:15-7:00pm Zumba

Thursdays
     6:00-6:30am Group Cycling
     8:15-9:00am Silver & Strong
     9:15-10:00am Hot Hips
     10:15-11:00am Women's Strength Training
     12:15-12:45pm Step Aerobics
     3:30-4:00pm Kettlebell
     4:15-5:00pm Step Aerobics
     5:15-5:45pm Group Cycling
     5:45-6:30pm Pilates
     6:30-7:15pm Zumba      

Fridays
     9:15-10:00am Group Cycling
     12:15-12:45pm Group Cycling
     4:15-5:00pm Kettlebell

Saturdays
     7:45-8:15am Kettlebell 
     8:30-9:00am Just Abs
     9:15-10:00am Instructor Choice
     10:15-10:45pm Group Cycling
     10:15-11:00am Kickboxing

Open 7am to 9am on Labor Day