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Under new management, June 2008!

 
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Hour of Power
June 24, 9:05am - 10:05am
VRT
June 24, 10:15am - 11:00am
VRT
June 25, 12:15pm - 1:00pm
Just Abs
June 25, 1:00pm - 1:30pm
Kettlebell
June 26, 6:00am - 6:45am
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See Schedule for Holiday Hours
FitFacts
Recipe Makeovers

I have three boys that regularly request my chocolate chip oatmeal cookies.  I am happy to oblige them and their request.  Over the course of my adult life, I have adapted several of my...

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