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Dan "The Beast" Severn at Fitness Factory! |
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Dan "The Beast" Severn will be at the Fitness Factory doing a wrestling and ground fighting seminar!! August 12th, 7:00-9:00pm, Dan will be educating you in submission holds, chokes, arm lock, grappling techniques, and UFC inside information.
Dan Severn is a UFC Hall of Fame Inductee, Former WWE Superstar, 2-time NWA Heavyweight Champion, 3-time UFC Champion, and a World Record Holder of 15 Title Belts. Dan will also have a special autograph signing after the seminar!! Class is restricted to 20 people and the cost is $25!! Call for more information!! Thanks to all who attended-- Dan will be coming back to Fitness Factory in November!
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FitTip |
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Want a flat stomach? All the crunches in the world won't give you a 6-pack if you have a layer of fat over your stomach region. Burning calories is the best way to a flat stomach, and that means doing cardiovascular exercise! |
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