Home arrow News arrow Schedules and Gym Hours arrow Memorial Day Hours Saturday, October 20, 2018

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Kettlebell
October 20, 7:45am - 8:15am
Just Abs
October 20, 8:30am - 9:00am
Hour of Power
October 20, 9:05am - 10:05am
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October 20, 10:15am - 11:00am
VRT
October 21, 12:15pm - 1:00pm
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

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