Home Monday, May 20, 2019

Memorial Day Hours PDF Print E-mail
Memorial Day

We will be open from 7:00-10:00am only on Memorial Day, Monday, May 27th.  Please take a moment to reflect on the real meaning of this holiday and remember those who sacrificed all for the freedoms we enjoy today.

 
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FitTip

Women, want to make your waist look smaller? Work hard on your shoulders! Defined shoulders will give your body an hourglass appearance and trim your waist in.

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Kettlebell
May 20, 6:00am - 6:45am
Power Plyo
May 20, 8:15am - 9:00am
Kettlebell
May 20, 12:15pm - 12:45pm
Group Cycling
May 20, 4:30pm - 5:00pm
Hour of Power
May 20, 5:15pm - 6:15pm
Factory Hours
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Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
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See Schedule for Holiday Hours
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"No Pain, No Gain"

Have you ever heard the phrase “no pain, no gain”?  Your fitness plan does not have to hurt you.  Many people are scared to begin their exercise regimen because of the initial...

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