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Personal training is a good way to get the most out of your workouts. Personal trainers can motivate you to push past your previous goals, as well as offer suggestions for new exercises. Our personal trainers are well worth the extra money!

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September 26, 6:00am - 6:45am
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September 26, 8:15am - 9:00am
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September 26, 9:00am - 9:30am
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September 26, 9:15am - 10:00am
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September 26, 12:15pm - 12:45pm
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Let Me Sleep!

I don’t know about all of you, but between Little League, household chores, 3 children, and a job, I can’t remember that last time I got a good night’s sleep.  There’s...

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