Home arrow Pilates and Massage Tuesday, May 22, 2012

In Balance Pilates, Massage, & More PDF Print E-mail

In Balance

Andrea Sapiente, PhD, CMT Certified Pilates Instructor, Certified Massage Therapist

Channing Bump, Certified Pilates Instructor

Pilates:

A mind and body workout that improves flexibility and posture, creating long, lean muscles and strong abdominals
$8 per class

Mat Class Schedule:

  • Monday 8:15-9:15am and 4:00-5:15pm,
  • Tuesday 9:15-10:30am and
  • Friday 9:15-10:15am

Pilates Equipment Sessions:

  • 1 Session: $38
  • 5 Session Package: $170 (save $20)
  • 10 Session Package: $320 (save $60)
  • Duet 5 Session Package: $85 per person

New Client Special: Buy 1 individual session at $38 and get your second session for only $19!!

Active Isolated Stretching:

  • $35 Per hour
  • $20 per 1/2 hour

Therapeutic Massage:

Relieve muscle pains and tension, increase circulation, improve sleep and decrease stress.
  • $40 per hour
  • $25 per 1/2 hour
  • $60 per 1 1/2 hour

Gift Certificates Available!

Located in Fitness Factory at 330 Hughes Street
567-1625

 
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