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Group Exercise Schedule for April 2009 |
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Mondays 9:30-10:15am Step Aerobics 4:15-5:00pm Women's Strength Training 4:30-5:00pm Group Cycling 5:20-6:00pm Cardio Interval 6:15-6:45pm Butts n Guts 7:00-7:30pm Group Cycling Tuesdays 6:00-6:30am Group Cycling 8:15-9:00am Silver & Strong 10:15-11:00am Women's Strength Training 12:15-12:45pm Group Cycling 3:30-4:00pm H.I.T. 4:15-5:00pm Kickboxing 5:15-5:45pm Group Cycling 6:00-6:30pm Group Cycling 5:15-6:00pm Hot Hips Wednesdays 8:15-9:00am Instructor Choice (starting April 8th) 9:15-10:00am Cardio Interval (till April 1st) 9:15-9:45am Kettlebell 101 (starting April 8th) 3:45-4:15pm Butts n Guts 4:15-5:00pm Women's Strength Training 4:30-5:00pm Group Cycling 5:15-6:00pm Heidi's Hi-Lo Impact 6:15-7:00pm Zumba | Thursdays 6:00-6:30am Group Cycling 8:15-9:00am Silver & Strong 9:15-10:00am Hot Hips 10:15-11:00am Women's Strength Training 12:15-12:45pm Step Aerobics 3:30-4:00pm H.I.T. (till April 2nd) 3:30-4:00pm Kettlebell 101 (starting April 9th) 4:15-5:00pm Step Aerobics 5:15-5:45pm Group Cycling 5:45-6:30pm Pilates 6:30-7:15pm Zumba Fridays 9:15-10:00am Group Cycling 12:15-12:45pm Group Cycling 4:15-5:00pm Eric's Bootcamp (till April 3rd) 4:15-5:00pm Kettlebell 101 (starting April 10th) Saturdays 8:30-9:00am Just Abs 9:15-10:00am Instructor Choice 10:15-10:45pm Group Cycling 10:15-11:00am Zumba Sunday the 19th 8:00-9:00am Hour of Power (Cycling) |
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