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Speed to Win

New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes will be offered to sports teams based on their specific sports goals, as well as individual training programs.

 
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VRT
February 21, 6:00am - 6:45am
Core Zone Express
February 21, 8:15am - 9:00am
Silver and Fit
February 21, 9:15am - 10:00am
Strength Training
February 21, 12:15pm - 12:45pm
Just Abs
February 21, 3:45pm - 4:15pm
FitFacts
I Don't Have Time!

“You just don’t understand; I don’t have the time to exercise.”  I cannot tell you how many times I have heard this as a reason for not joining my gym.  I DO...

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