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Speed to Win

New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes will be offered to sports teams based on their specific sports goals, as well as individual training programs.

 
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FitTip

Stretch after your workout. It will help alleviate your muscle soreness the day after your workout.

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VRT
October 18, 4:15pm - 5:00pm
Group Cycling
October 18, 5:15pm - 5:45pm
Pilates
October 18, 5:45pm - 6:30pm
Strength Training
October 18, 6:00pm - 6:45pm
Zumba
October 18, 6:30pm - 7:15pm
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
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Kettlebell 101Kettlebell Class

Streamline your body and get strong with Kettlebells!
 
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