Home arrow FitFacts Wednesday, August 15, 2018

FitFacts
From the list below choose one of our fitness topics, then select an article to read.
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Just Abs
August 15, 3:45pm - 4:15pm
Strength Training
August 15, 4:15pm - 5:00pm
Group Cycling
August 15, 4:30pm - 5:00pm
Heidi's Hi-Lo Impact
August 15, 5:15pm - 6:00pm
Group Cycling
August 16, 6:00am - 6:30am
FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

Search
© 2008 - 2018 Fitness Factory. All rights reserved.