Home arrow News Friday, August 17, 2018

The News
Select a news topic from the list below, then select a news article to read.
  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 5 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 2 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 36 items )
    Factory aerobics schedules.
  • Old News  ( 44 items )
    News from past months.
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TMT
August 17, 4:15pm - 5:00pm
Kettlebell
August 18, 7:45am - 8:15am
Just Abs
August 18, 8:30am - 9:00am
Hour of Power
August 18, 9:05am - 10:05am
VRT
August 18, 10:15am - 11:00am
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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