Home arrow News Thursday, April 19, 2018

The News
Select a news topic from the list below, then select a news article to read.
  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 4 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 2 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 32 items )
    Factory aerobics schedules.
  • Old News  ( 44 items )
    News from past months.
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VRT
April 19, 4:15pm - 5:00pm
Group Cycling
April 19, 5:15pm - 5:45pm
Pilates
April 19, 5:45pm - 6:30pm
Strength Training
April 19, 6:00pm - 6:45pm
Zumba
April 19, 6:30pm - 7:15pm
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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