Home arrow News Saturday, October 21, 2017

The News
Select a news topic from the list below, then select a news article to read.
  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 2 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 13 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 26 items )
    Factory aerobics schedules.
  • Old News  ( 30 items )
    News from past months.
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VRT
October 22, 12:15pm - 1:00pm
Just Abs
October 22, 1:00pm - 1:30pm
Kettlebell
October 23, 6:00am - 6:45am
Power Plyo
October 23, 8:15am - 9:00am
Yoga Flow
October 23, 9:15am - 10:00am
FitFacts
Candy Bars or Energy Bars?

With the onslaught of meal replacement bars, how do you know which ones are right for you?  It can get confusing.  SlimFast bars are considered energy bars, so what does that mean? ...

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