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Wednesday, February 08, 2012

The News

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Latest News ( 6 items ) The latest news from Fitness Factory Old News ( 10 items ) News from past months. Promotions and Contests ( 19 items ) Monthly raffles and winners, open houses and more. Schedules and Gym Hours ( 18 items ) Factory aerobics schedules.

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Upcoming Events
Kettlebell February 8, 6:00am - 6:30am Silver and Fit February 8, 9:15am - 10:00am Instructor Choice February 8, 9:15am - 10:00am Strength Training February 8, 12:15pm - 12:45pm Just Abs February 8, 3:45pm - 4:15pm

FitFacts

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on. There is...

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