Home arrow FitFacts arrow Fitness Factory Articles Monday, June 17, 2019

Fitness Factory Articles
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Item Title Hits
Holiday Help 3775
I Don't Have Time! 3766
Safety in Numbers 3475
Benefits of the Barbells 4031
Childhood Obesity is on the Rise (part 1 of 2) 3745
Childhood Obesity is on the Rise (part 2 of 2) 3421
The Excuse 3579
We All Need Support! 3617
Streeeetch! 3343
Exercising with Diabetes 3513
Listen to your Trainer! 3686
Office Snacking 3694
Aches and Pains 3802
Help Your Kids Eat Healthfully! 4124
The Mid-Life Weight Gain 4221
Mirrors and Self Image 4230
How to Put Your Best Foot Forward 3825
Active Older Adults 3773
Cut the Salt! 3908
Don't Watch the Scale! 4316
"No Pain, No Gain" 3771
Exercising with Fibromyalgia 3800
Slow Down at the Dinner Table 4129
Take a Hike! 3746
Role Reversal in the Gym 4903
Recipe Makeovers 3771
Man Versus Machine 3886
Let Me Sleep! 3765
Do You Need a Partner? 4348
Soy What? 3849
Candy Bars or Energy Bars? 4424
Beat the Heat 3771
 
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Cut the Salt!

I don’t know about you but I love salt.  I salt eggs, salads, chicken, toast, bagels, just about anything.  The Institute of Medicine (IOM) has just issued a warning that Americans...

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