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Speed to Win
speedtowin.png New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
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August 15, 3:45pm - 4:15pm
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Do You Need a Partner?

Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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