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Speed to Win
speedtowin.png New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
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Upcoming Events
Group Cycling
October 18, 5:15pm - 5:45pm
Pilates
October 18, 5:45pm - 6:30pm
Strength Training
October 18, 6:00pm - 6:45pm
Zumba
October 18, 6:30pm - 7:15pm
Power Plyo
October 19, 6:00am - 6:30am
FitFacts
Safety in Numbers

One of the biggest trends in fitness today is to take part in group exercise classes.  With classes ranging from abdominal classes to kickboxing, there is a class geared for almost...

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