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Speed to Win
speedtowin.png New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
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Power Plyo
April 26, 6:00am - 6:30am
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April 26, 8:15am - 9:00am
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April 26, 9:15am - 10:00am
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April 26, 9:15am - 10:00am
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April 26, 10:30am - 11:15am
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