Home arrow News arrow Old News Wednesday, August 15, 2018

Old News
News from past months.
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Item Title Hits
Master Class: Joy of Fitness 410
Client Payback and Competition 898
Black Friday Membership Sale 309
Halloween Costume Contest on October 31st 1329
LPGmuscle.com 1074
Step and Sangria Ladies' Night Out Special Olympics Fundraiser 1437
Fit Kids Camp 1295
Mighty Moms Bootcamp 1248
In honor of Larry Woltz 1404
New Class... FitFaith! 1614
Combat Fitness Challenge 1131
March Contest: Wall Squat 1262
Friends in February! 1256
January is Plank Month 1692
Athleta Clothing Sale 1844
Powerlifting Fundraiser: Thank You! 2237
Powerlifting Fundraiser, October 31st 1402
Powerlifting Fundraiser 2026
Coming in October: Powerlifting Fundraiser 1517
Free Spinal Screening 1505
One of ours... 1474
New at the Factory: CLICK! 2585
New at the Factory: Egg Whites! 2926
Cornhole Competition 1651
Pennsylvania Open Ironman Championships 2033
GAiN Master Class for Charity 1476
Thank You Fitness Factory Members! 1652
Adopting the SPCA 1523
Fitness Factory Golf Outing 1582
Bench and Deadlift Power Meet 1756
Mighty Mom's Stroller Class 3915
Bench and Deadlift Power Meet 3010
Cage Fitness 2468
Summer VRT! 2122
Master Class for American Cancer Society 2088
VRT at the Factory! 2778
Variable Resistance Training 2429
Intro to Group Exercise 2022
Fitness Factory Cookout 3556
Gift Certificates 5227
Find us on Facebook! 8244
Tanning Beds 5304
American Specialty Health 3937
Fitness and a Healthful Diet 11383
 
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  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 5 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 2 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 36 items )
    Factory aerobics schedules.
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Just Abs
August 15, 3:45pm - 4:15pm
Strength Training
August 15, 4:15pm - 5:00pm
Group Cycling
August 15, 4:30pm - 5:00pm
Heidi's Hi-Lo Impact
August 15, 5:15pm - 6:00pm
Group Cycling
August 16, 6:00am - 6:30am
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...
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