Home arrow News arrow Old News Monday, June 17, 2019

Old News
News from past months.
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Special Olympics Power Lifting Team 1838
Master Class: Joy of Fitness 791
Special Olympics Training 2486
Client Payback and Competition 1295
Black Friday Membership Sale 782
Halloween Costume Contest on October 31st 1735
LPGmuscle.com 1497
Step and Sangria Ladies' Night Out Special Olympics Fundraiser 1959
Fit Kids Camp 1776
Mighty Moms Bootcamp 1679
In honor of Larry Woltz 1755
New Class... FitFaith! 2011
Combat Fitness Challenge 1501
March Contest: Wall Squat 1620
Friends in February! 1628
January is Plank Month 2051
Athleta Clothing Sale 2294
Powerlifting Fundraiser: Thank You! 2611
Powerlifting Fundraiser, October 31st 1734
Powerlifting Fundraiser 2618
Coming in October: Powerlifting Fundraiser 1891
Free Spinal Screening 1864
One of ours... 1847
New at the Factory: CLICK! 2920
New at the Factory: Egg Whites! 3318
Cornhole Competition 1972
Pennsylvania Open Ironman Championships 2507
GAiN Master Class for Charity 1830
Thank You Fitness Factory Members! 1992
Adopting the SPCA 1893
Fitness Factory Golf Outing 1953
Bench and Deadlift Power Meet 2117
Mighty Mom's Stroller Class 4280
Bench and Deadlift Power Meet 3441
Cage Fitness 2843
Summer VRT! 2491
Master Class for American Cancer Society 2465
VRT at the Factory! 3158
Variable Resistance Training 2812
Intro to Group Exercise 2369
Fitness Factory Cookout 4103
Gift Certificates 5684
Find us on Facebook! 8786
Tanning Beds 5770
American Specialty Health 4348
Fitness and a Healthful Diet 12648
 
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  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 9 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 3 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 45 items )
    Factory aerobics schedules.
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Kettlebell
June 17, 6:00am - 6:45am
Power Plyo
June 17, 8:15am - 9:00am
Kettlebell
June 17, 12:15pm - 12:45pm
Group Cycling
June 17, 4:30pm - 5:00pm
Hour of Power
June 17, 5:15pm - 6:15pm
FitFacts
Exercising with Fibromyalgia

For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

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