Home arrow News arrow Old News Monday, February 19, 2018

Old News
News from past months.
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Item Title Hits
Master Class: Joy of Fitness 87
Client Payback and Competition 656
Black Friday Membership Sale 71
Halloween Costume Contest on October 31st 1067
LPGmuscle.com 841
Step and Sangria Ladies' Night Out Special Olympics Fundraiser 1085
Fit Kids Camp 994
Mighty Moms Bootcamp 972
In honor of Larry Woltz 1089
New Class... FitFaith! 1283
Combat Fitness Challenge 862
March Contest: Wall Squat 1009
Friends in February! 1008
January is Plank Month 1453
Athleta Clothing Sale 1561
Powerlifting Fundraiser: Thank You! 2015
Powerlifting Fundraiser, October 31st 1150
Powerlifting Fundraiser 1644
Coming in October: Powerlifting Fundraiser 1258
Free Spinal Screening 1221
One of ours... 1198
New at the Factory: CLICK! 2370
New at the Factory: Egg Whites! 2649
Cornhole Competition 1434
Pennsylvania Open Ironman Championships 1757
GAiN Master Class for Charity 1246
Thank You Fitness Factory Members! 1397
Adopting the SPCA 1247
Fitness Factory Golf Outing 1347
Bench and Deadlift Power Meet 1531
Mighty Mom's Stroller Class 3681
Bench and Deadlift Power Meet 2749
Cage Fitness 2251
Summer VRT! 1838
Master Class for American Cancer Society 1865
VRT at the Factory! 2548
Variable Resistance Training 2190
Intro to Group Exercise 1790
Fitness Factory Cookout 3192
Gift Certificates 4870
Find us on Facebook! 7812
Tanning Beds 4952
American Specialty Health 3602
Fitness and a Healthful Diet 10679
 
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  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 4 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 2 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 30 items )
    Factory aerobics schedules.
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Group Cycling
February 19, 4:30pm - 5:00pm
Step Aerobics
February 19, 5:15pm - 6:00pm
Just Abs
February 19, 6:05pm - 6:35pm
Just Abs
February 20, 6:00am - 6:30am
Carolyn's Low Impact
February 20, 8:15am - 9:00am
FitFacts
Soy What?

 With all the talk these days about protein and trying to get enough into your diet, what are some of your alternatives to getting enough into your diet? Steak, chicken and eggs are great, but...

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Speed to WinClasses are forming now!

Speed to Win:  A hands-on sports training program for all levels of athlete!
 
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