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An Introduction to Reiki 10
Jump for George Update 187
Jump for George 200
POUND at Fitness Factory 327
Ladies' Night at the Factory! 495
New Summer Classes at Fitness Factory! 867
Blood Drive 1121
Congrats to Our Athletes! 1178
StillFit Book Available on Amazon 3183
 
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  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Promotions and Contests  ( 3 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 45 items )
    Factory aerobics schedules.
  • Old News  ( 46 items )
    News from past months.
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Power Plyo
April 26, 6:00am - 6:30am
H.I.T.
April 26, 8:15am - 9:00am
Group Cycling
April 26, 9:15am - 10:00am
Silver and Fit
April 26, 9:15am - 10:00am
Yoga Flow
April 26, 10:30am - 11:15am
FitFacts
How to Put Your Best Foot Forward

Shoe companies spend billions of dollars a year on advertising expensive footwear and convincing us that high prices on sneakers are the telltale of a good shoe.  Do your feet hurt walking...

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We have American Body Building supplements!
 
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