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Ladies' Night at the Factory! 114
New Summer Classes at Fitness Factory! 496
Blood Drive 770
Special Olympics Power Lifting Team 1265
Congrats to Our Athletes! 831
StillFit Book Available on Amazon 2464
 
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  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Promotions and Contests  ( 2 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 38 items )
    Factory aerobics schedules.
  • Old News  ( 44 items )
    News from past months.
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Group Cycling
October 18, 3:30pm - 4:00pm
VRT
October 18, 4:15pm - 5:00pm
Group Cycling
October 18, 5:15pm - 5:45pm
Pilates
October 18, 5:45pm - 6:30pm
Strength Training
October 18, 6:00pm - 6:45pm
FitFacts
Candy Bars or Energy Bars?

With the onslaught of meal replacement bars, how do you know which ones are right for you?  It can get confusing.  SlimFast bars are considered energy bars, so what does that mean? ...

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