Fitness Factory

Home

Carey's Cookbook

Tuesday, May 22, 2012

Carey's Cookbook

Categories » Salads and Sides

Potato Wedges

Ingredients

4 Baking potatos
2 T Old Bay Seasoning
Spray oil

Difficulty:	Low
Vegetarian:	Yes
Preparation Time:	30 minutes
Cooking Time:	20 minutes
Hits:	433
Date added:	08.06.2009
Author:	Carey

Description Easy way to serve potatoes and change it up without adding fat.

Instructions Preheat oven to 400° degrees. Coat a baking sheet with nonstick spray. Cut potatoes into small wedges and spread them out over the baking tray. Spray potatoes with spray oil. Sprinkle Old Bay Seasoning over the potatoes and bake for 20 minutes until crisp. Keep turning the potatoes and keep coating with spray if they begin to stick.

Notes Goes great with a nice steak!!

Main Menu

Home

News

Orientation for New Members

Group Class Descriptions

Exercise Class Calendar

Download Class Schedules

Upcoming Events
Group Cycling May 22, 6:00am - 6:30am Carolyn's Low Impact May 22, 8:15am - 9:00am Strength Training May 22, 10:15am - 11:00am Group Cycling May 22, 12:15pm - 12:45pm Kettlebell May 22, 3:30pm - 4:00pm

FitFacts

Get Our Newsletter
email:

Search