Home arrow Carey's Cookbook Wednesday, September 26, 2018

Carey's Cookbook
Categories Main Dishes
Lowfat MeatloafLowfat Meatloaf  Lowfat Meatloaf


Ingredients  
  • 2 lbs. 94% fat-free ground beef, chicken, turkey or buffalo
  • 2 egg whites
  • 1/4 cup super skim milk
  • 1/3 cup bread crumbs
  • 1 tsp garlic, minced
  • McCormick's meatloaf mix (lower in sodium than most)


Difficulty:Low
Vegetarian:No
Hits:1629
Date added:08.20.2008
Author:Carey
Description  Crock pot meal.
Instructions  Mix all of the above ingredients together and shape into loaf form. Place in a crock pot and pour spaghetti sauce over it and bake for 8-10 hours. Pairs up great with a huge salad and makes a meal by itself!!

Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
VRT
September 26, 6:00am - 6:45am
Core Zone Express
September 26, 8:15am - 9:00am
Flyte Fitness
September 26, 9:00am - 9:30am
Silver and Fit
September 26, 9:15am - 10:00am
Strength Training
September 26, 12:15pm - 12:45pm
FitFacts
Exercising with Fibromyalgia

For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

Search
© 2008 - 2018 Fitness Factory. All rights reserved.