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Thursday, March 11, 2010

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Group Cycling March 11, 6:00am - 6:30am Silver and Strong March 11, 8:15am - 9:00am Hot Hips March 11, 9:15am - 10:00am Strength Training March 11, 10:15am - 11:00am Step Aerobics March 11, 12:15pm - 12:45pm

FitFacts

Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment. Thought...