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Thursday, March 11, 2010

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Group Cycling March 11, 6:00am - 6:30am Silver and Strong March 11, 8:15am - 9:00am Hot Hips March 11, 9:15am - 10:00am Strength Training March 11, 10:15am - 11:00am Step Aerobics March 11, 12:15pm - 12:45pm

FitFacts

Candy Bars or Energy Bars?

With the onslaught of meal replacement bars, how do you know which ones are right for you? It can get confusing. SlimFast bars are considered energy bars, so what does that mean? ...