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April 19, 4:15pm - 5:00pm
Group Cycling
April 19, 5:15pm - 5:45pm
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April 19, 5:45pm - 6:30pm
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April 19, 6:00pm - 6:45pm
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April 19, 6:30pm - 7:15pm
FitFacts
Slow Down at the Dinner Table

Are you as hungry as I am when you get home from work?  The kids are starving, you spouse is waiting anxiously and you prepare the evening meal.  This is not the time to inhale.  Slow...

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