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Kickboxing
December 12, 4:15pm - 5:00pm
Butt Busters
December 12, 5:15pm - 6:00pm
H.I.T.
December 12, 6:15pm - 7:00pm
VRT
December 13, 6:00am - 6:45am
Core Zone Express
December 13, 8:15am - 9:00am
FitFacts
Slow Down at the Dinner Table

Are you as hungry as I am when you get home from work?  The kids are starving, you spouse is waiting anxiously and you prepare the evening meal.  This is not the time to inhale.  Slow...

At the Factory

Kettlebell 101Kettlebell Class

Streamline your body and get strong with Kettlebells!
 
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