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Tuesday, May 22, 2012
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Speed to Win Promo
Posing Seminar
Introducing BOSU Ball
Gift Certificates
Speed to Win Spotlight
Speed to Win
Old News
One-Day ChiRunning Workshop at Fitness Factory
Fitness Factory Cookout
Ragnar's Open House
New Class for New Year!
Find us on Facebook!
Zumba is here!
New Year's Resolutions
Tanning Beds
American Specialty Health
Fitness and a Healthful Diet
Promotions and Contests
Baby Name Contest
The Gift of Fitness
Open House Winners
For the Holidays
Member Appreciation Day
Master Class for Breast Health Center
Kathryn M. Freeman Race for Ovarian Cancer
Speed to Win Free Training Day
Free Class for Breast Cancer Survivors
Active Older Adult Day at the Factory!
Fitness Factory and Favors Forward Foundation
Fitness Trivia Contest, Week 4
Fitness Trivia Contest, Week 3
Fitness Trivia Contest, Week 2
Fitness Trivia Contest, Week 1
Free Class
Open House for Humana Members
Fitness Factory Fit Camp
Fitness Factory has joined in the fight against CANCER!
Fido & Feline Fitness Month at the Factory
Schedules and Gym Hours
Group Exercise Schedule for May 2012
Closed for Memorial Day
Group Exercise Schedule for April 2012
Group Exercise Schedule for March 2012
Group Exercise Schedule for February 2012
New Classes at Fitness Factory
Group Exercise Schedule for January 2012
Group Exercise Schedule for December 2011
Group Exercise Schedule for November 2011
Group Exercise Schedule for October 2011
Group Exercise Schedule for September 2011
Intro to Group Exercise
Group Exercise Schedule for August 2011
Group Exercise Schedule for July 2011
Group Exercise Schedule for June 2011
Group Exercise Schedule for May 2011
Group Exercise Schedule for April 2011
Group Exercise Schedule for March 2011
Group Exercise Schedule for February 2011
Group Exercise Schedule for January 2011
Kettlebell Class
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Running Club
Speed to Win
Supplements
BMI
Carey's Cookbook
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FitFacts
Fitness Factory Articles
Holiday Help
I Don’t Have Time!
Safety in Numbers
Benefits of the Barbells
Childhood Obesity is on the Rise (part 1 of 2)
Childhood Obesity is on the Rise (part 2 of 2)
The Excuse
We All Need Support!
Streeeetch!
Exercising with Diabetes
Listen to your Trainer!
Office Snacking
Aches and Pains
Help Your Kids Eat Healthfully!
The Mid-Life Weight Gain
Mirrors and Self Image
How to Put Your Best Foot Forward
Active Older Adults
Cut the Salt!
Don’t Watch the Scale!
“No Pain, No Gain”
Exercising with Fibromyalgia
Slow Down at the Dinner Table
Take a Hike!
Role Reversal in the Gym
Recipe Makeovers
Man Versus Machine
Let Me Sleep!
Do You Need a Partner?
Soy What?
Candy Bars or Energy Bars?
Beat the Heat
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Upcoming Events
Group Cycling
May 22, 6:00am - 6:30am
Carolyn's Low Impact
May 22, 8:15am - 9:00am
Strength Training
May 22, 10:15am - 11:00am
Group Cycling
May 22, 12:15pm - 12:45pm
Kettlebell
May 22, 3:30pm - 4:00pm
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