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Exercise Class Calendar

Thursday, September 09, 2010

Fitness Factory - Exercise Class Calendar

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	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
00:00			Group Cycling	Kettlebell	Group Cycling
06:00	Running Club		Group Cycling	Kettlebell	Group Cycling		Kettlebell
08:00	Running Club	Core Training Cardio Interval	Silver and Strong Strength Training	Core Training Instructor Choice	Silver and Strong Hot Hips Strength Training	Group Cycling	Kettlebell Just Abs Instructor Choice Group Cycling
11:00	Youth Strength Training	Kettlebell	Strength Training Group Cycling		Strength Training Step Aerobics	Group Cycling
14:00		Strength Training Group Cycling	Kettlebell Kickboxing	Just Abs Strength Training Group Cycling	H.I.T. Step Aerobics	Kettlebell
17:00		Strength Training Group Cycling Step Aerobics Butts n Guts Group Cycling	Kickboxing Hot Hips Group Cycling H.I.T.	Strength Training Group Cycling Heidi's Hi-Lo Impact Zumba	Step Aerobics Group Cycling Pilates Zumba	Kettlebell
20:00


Select All	Butts n Guts	Cardio Interval	Core Training
Group Cycling	Heidi’s Hi Lo Impact	H.I.T.	Hot Hips
Instructor Choice	Just Abs	Kettlebell	Kickboxing
Mature Muscles	Pilates	Running Club	Silver and Strong
Step Aerobics	Strength Training	Youth Strength Training	Zumba
Special Events

Fitness Factory Cookout

We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!

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Upcoming Events
Group Cycling September 9, 6:00am - 6:30am Silver and Strong September 9, 8:15am - 9:00am Hot Hips September 9, 9:15am - 10:00am Strength Training September 9, 10:15am - 11:00am Step Aerobics September 9, 12:15pm - 12:45pm

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Mirrors and Self Image

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