Home arrow Exercise Class Calendar Monday, December 10, 2018

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August September 2018 October
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
35 AugustAugustAugustAugustAugustAugust 1
36 2
VRT
3 4
TMT
VRT
5
VRT
6
VRT
7
TMT
8
37 9
VRT
10 11
TMT
VRT
12
VRT
13
VRT
14
TMT
15
38 16
VRT
17 18
TMT
VRT
19
VRT
20
VRT
21
TMT
22
39 23
VRT
24 25
TMT
VRT
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VRT
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VRT
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40 30
VRT
OctoberOctoberOctoberOctoberOctoberOctober
Categories / Classes
 Select All Butt Busters Carolyn's Low Impact Core Zone
 Flyte Fitness Group Cycling Heidi's Hi Lo Impact H.I.T.
 Hour of Power Just Abs Kettlebell Pilates
 Power Plyo Run for Fun! Silver and Fit Strength Training
 TMT VRT Yoga Flow Zumba
 Zumba Gold Special Events

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StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Upcoming Events
Group Cycling
December 10, 4:30pm - 5:00pm
Flyte Fitness
December 10, 4:30pm - 5:00pm
Hour of Power
December 10, 5:15pm - 6:15pm
Just Abs
December 10, 6:05pm - 6:35pm
Just Abs
December 11, 6:00am - 6:30am
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
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Don't Watch the Scale!

Just so you know, weight scales lie!  Have you ever gotten on the scale to see how much you weigh, only to turn around the next day and be 5 pounds heavier?  How depressing.  Do you...

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