Home arrow Exercise Class Calendar Monday, October 22, 2018

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Categories / Classes
 Select All Butt Busters Carolyn's Low Impact Core Zone
 Flyte Fitness Group Cycling Heidi's Hi Lo Impact H.I.T.
 Hour of Power Just Abs Kettlebell Pilates
 Power Plyo Run for Fun! Silver and Fit Strength Training
 TMT VRT Yoga Flow Zumba
 Zumba Gold Special Events

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StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Kettlebell
October 22, 6:00am - 6:45am
Power Plyo
October 22, 8:15am - 9:00am
Yoga Flow
October 22, 9:15am - 10:00am
Kettlebell
October 22, 12:15pm - 12:45pm
Flyte Fitness
October 22, 4:30pm - 5:00pm
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
FitFacts
Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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Speed to WinClasses are forming now!

Speed to Win:  A hands-on sports training program for all levels of athlete!
 
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