Home arrow Exercise Class Calendar Thursday, February 09, 2012

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Categories / Classes
 Select All BOSU Ball Butt Busters Carolyn’s Low Impact
 Group Cycling Heidi’s Hi Lo Impact H.I.T. Instructor Choice
 Just Abs Kettlebell Kickboxing Pilates
 Power Plyo Silver and Fit Step Aerobics Strength Training
 Youth Strength Training Yoga Flow Zumba Special Events

Happy New Year from Fitness Factory!
Don't forget to take advantage of your three free personal training sessions!!
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BOSU Ball
February 10, 6:00am - 6:30am
Group Cycling
February 10, 9:15am - 10:00am
Silver and Fit
February 10, 9:15am - 10:00am
Yoga Flow
February 10, 10:30am - 11:15am
Group Cycling
February 10, 12:15pm - 12:45pm
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
FitFacts
Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...
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