Monday, November 19, 2018

Fitness Factory - VRT Print
VRT
Thursday, 11/08/2018 04:15 PM - 05:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Flyte Fitness
November 19, 4:30pm - 5:00pm
Group Cycling
November 19, 4:30pm - 5:00pm
Hour of Power
November 19, 5:15pm - 6:15pm
TMT
November 20, 6:00am - 6:45am
Carolyn's Low Impact
November 20, 8:15am - 9:00am
FitFacts
We All Need Support!

No, I don’t mean we need to wear something to keep our parts in place.  Being a healthy individual takes support from your family and friends.  Without the support of loved ones,...

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