Monday, July 23, 2018

Fitness Factory - VRT Print
VRT
Thursday, 07/12/2018 04:15 PM - 05:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Kettlebell
July 23, 6:00am - 6:45am
Power Plyo
July 23, 8:15am - 9:00am
Yoga Flow
July 23, 9:15am - 10:00am
Kettlebell
July 23, 12:15pm - 12:45pm
Group Cycling
July 23, 4:30pm - 5:00pm
FitFacts
Office Snacking

Isn’t it nice when someone bakes cookies and brings them in for everyone at work?  How about those great vending machines that supply us with an endless supply of Doritos? A recent study...

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