Thursday, February 21, 2019

Fitness Factory - VRT Print
VRT
Thursday, 07/12/2018 04:15 PM - 05:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Group Cycling
February 21, 6:00am - 6:30am
Zumba Gold
February 21, 8:15am - 9:00am
Butt Busters
February 21, 9:15am - 10:00am
Strength Training
February 21, 10:15am - 11:00am
Core Zone Express
February 21, 12:15pm - 12:45pm
FitFacts
Let Me Sleep!

I don’t know about all of you, but between Little League, household chores, 3 children, and a job, I can’t remember that last time I got a good night’s sleep.  There’s...

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