Monday, August 20, 2018

Fitness Factory - VRT Print
VRT
Thursday, 05/17/2018 04:15 PM - 05:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Flyte Fitness
August 20, 4:30pm - 5:00pm
Group Cycling
August 20, 4:30pm - 5:00pm
Hour of Power
August 20, 5:15pm - 6:15pm
TMT
August 21, 6:00am - 6:45am
Carolyn's Low Impact
August 21, 8:15am - 9:00am
FitFacts
Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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