Friday, October 19, 2018

Fitness Factory - VRT Print
VRT
Thursday, 05/17/2018 04:15 PM - 05:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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October 20, 7:45am - 8:15am
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October 20, 8:30am - 9:00am
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October 20, 10:15am - 11:00am
VRT
October 21, 12:15pm - 1:00pm
FitFacts
Benefits of the Barbells

Think you’re too old to lift weights?  Perhaps you’re too busy, or just don’t like weights.  I have ten good reasons to change your mind:You’ll fight heart...

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