Wednesday, December 12, 2018

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Core Zone Express
December 12, 8:15am - 9:00am
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December 12, 9:00am - 9:30am
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December 12, 9:15am - 10:00am
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December 12, 12:15pm - 12:45pm
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December 12, 3:45pm - 4:15pm
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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