Monday, July 16, 2018

Fitness Factory - Group Cycling Print
Group Cycling
Thursday, 05/17/2018 03:30 PM - 04:00 PM
What a rush this class is! Utilizing group cycling bikes, this instructor led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...

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