Thursday, March 21, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Saturday, 03/16/2019 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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Pilates
March 21, 5:45pm - 6:30pm
Strength Training
March 21, 6:00pm - 6:45pm
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March 21, 6:30pm - 7:15pm
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March 22, 6:00am - 6:30am
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March 22, 8:15am - 9:00am
FitFacts
Soy What?

 With all the talk these days about protein and trying to get enough into your diet, what are some of your alternatives to getting enough into your diet? Steak, chicken and eggs are great, but...

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