Wednesday, January 16, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Saturday, 01/12/2019 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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January 16, 6:00am - 6:45am
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January 16, 8:15am - 9:00am
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January 16, 12:15pm - 12:45pm
FitFacts
Slow Down at the Dinner Table

Are you as hungry as I am when you get home from work?  The kids are starving, you spouse is waiting anxiously and you prepare the evening meal.  This is not the time to inhale.  Slow...

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