Wednesday, June 26, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Saturday, 01/12/2019 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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June 26, 3:45pm - 4:15pm
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June 26, 4:15pm - 5:00pm
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June 26, 5:00pm - 5:30pm
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June 26, 5:15pm - 6:00pm
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June 27, 8:15am - 9:00am
FitFacts
Exercising with Fibromyalgia

For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

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