Tuesday, December 11, 2018

Fitness Factory - Kettlebell Print
Kettlebell
Saturday, 12/08/2018 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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December 12, 6:00am - 6:45am
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December 12, 8:15am - 9:00am
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December 12, 9:00am - 9:30am
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December 12, 9:15am - 10:00am
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December 12, 12:15pm - 12:45pm
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

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