Friday, February 22, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Saturday, 12/08/2018 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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Kettlebell
February 23, 7:45am - 8:15am
Just Abs
February 23, 8:30am - 9:00am
Hour of Power
February 23, 9:05am - 10:05am
Group Cycling
February 23, 10:15am - 11:00am
VRT
February 24, 12:15pm - 1:00pm
FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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